By my record--9.3miles, 1hr 20mins, 8:30pace. Last Tulsa run 2008 finished with a time of 1:16, so a couple years later and a couple mins slower.
Look at this awesome sign! Totally motivation seeing it hanging from the bridge!
Saturday, October 29, 2011
Tulsa Run
It has been a while since I have done the Tulsa Run. It felt so good to be able to get out with the masses and run this morning. Ron and the kids took bikes and the trailer cheering me on the entire route, although I did miss seeing them a couple times-crazy with so many people! It was a great morning to be out, cool but no wind. I felt great and ran a pretty steady race in hopes of being able to push it the last three miles. That idea went out the window when I realized I had to tackle two hills into the finish line. Anyway, it felt great to run-injury free and give my great family hugs and kisses at the finish....once I found them!
By my record--9.3miles, 1hr 20mins, 8:30pace. Last Tulsa run 2008 finished with a time of 1:16, so a couple years later and a couple mins slower.
Look at this awesome sign! Totally motivation seeing it hanging from the bridge!
By my record--9.3miles, 1hr 20mins, 8:30pace. Last Tulsa run 2008 finished with a time of 1:16, so a couple years later and a couple mins slower.
Look at this awesome sign! Totally motivation seeing it hanging from the bridge!
Subscribe to:
Post Comments (Atom)
1 comment:
Way to go! I think an 8:30 pace is really good :) Nice work to the rest of the fam on the neat sign too!
Post a Comment